Let Go of Everything You've Been Told About Tantra. This Gentle Breath and Touch Practice Can Rekindle Your Bond Today. Let's be frank. when you hear the word Tantra, your mind might fill with pictures of elaborate poses that feel more like a difficult feat than a tender moment. The idea intrigues you, yet starting seems impossibly complex. What i

Tantra presents a profound and ancient path to sacred awakening, inviting us on a journey of self-discovery and transformation. At its core, Tantra seeks to harmonize the seemingly disparate aspects of our being—body, mind, and spirit—into a state of wholeness and illumination. Through techniques ranging from meditation and pranayama to mantra